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Well-being support program
Friday Well-being
A relaxed, peer-led drop-in group, held weekly for anyone connected with Lifeline Mid Coast. Everyone is welcome. Come just as you are.
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When it runs
The group meets weekly on a Friday, but the time and the place change with what the group is doing that week: in the office one week, out for a coffee or at the beach the next. Ring (02) 6581 2800 and we’ll tell you this week’s details.
If life is in danger, call Triple Zero (000). For 24/7 crisis support, call 13 11 14.
What is Friday Well-being?
Our Friday Well-being group is a relaxed, peer-led drop-in group, held weekly for anyone connected with Lifeline Mid Coast.
It offers a supportive space to check in about your week, connect with others with shared lived experience, and take some time for yourself.
There’s no referral, no cost, and no need to commit to a block of weeks. Come just as you are, whenever it feels right for you.
Ways we connect
Each week offers something a little different.
- In the office: arts and crafts such as painting, colouring and other creative activities.
- Themed catch-ups: for occasions like Christmas, Easter and Valentine’s Day.
- Outings: organised around what the group feels like doing, which might be a trip to the beach, some op-shopping, or going out for a coffee together.
How to come along
Ring (02) 6581 2800 or email admin@lifelinemidcoast.org.au and we’ll let you know this week’s time and place, and what the group has planned. You can also send us a message.
If you need support before then, the crisis line is open 24 hours a day on 13 11 14.
Ask us about Friday Well-being
Ring us for this week's time and place, and we'll tell you what the group has planned.
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