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If life is in danger, call Triple Zero (000).

Whatever you’re going through, a trained Crisis Supporter is ready to listen, any time of the day or night. It’s free and confidential.

Worried about someone?

If you think someone might be thinking about suicide, it’s okay to ask them directly. Asking shows you care, and it won’t put the idea in their head. Listen, stay with them, and help them connect with support.

You can call 13 11 14 yourself, too, to talk through how to help. If their life is in danger, call Triple Zero (000).

Read Lifeline’s guide to helping someone (opens in a new tab)

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