Bloom

A group, not an appointment

This six-week program offers a safe space to connect with others who share similar experiences, explore helpful coping tools, and feel supported by trained facilitators and peer workers with lived experience.

What people say

Bloom helped me say ‘I deserve better’ and live as if I believe it

Bloom participant

• A compassionate, non-judgemental space
• Safe, respectful conversations about suicide and self-harm
• Practical strategies for coping in healthier ways
• Connection with people who understand
• Highly trained facilitators
• Lived-experience peer support
• No referral required
• Free to attend

A closed group

Members begin and complete the journey together. That takes a little more planning to join, but it is what builds trust, consistency and meaningful connection between people, week on week.

What to expect

You’re welcome to:

• Share at your own pace, or simply listen
• Ask questions, join discussions, or just be present
• Connect with others who understand the challenges you face

Group guidelines

To keep Bloom safe and supportive for everyone, we ask participants to:

• Try your best to attend all sessions
• Arrive on time, or let your facilitator know if you’re running late
• Avoid alcohol or drug use before attending
• Keep phones on silent, and step out if you need to take a call
• Respect confidentiality: what’s shared in Bloom stays in Bloom
• Be mindful and respectful of each other’s feelings and privacy
• Avoid side conversations or talking over others
• Honour your own boundaries: only share what you feel comfortable sharing
• Avoid forming romantic relationships with other group participants

Lifeline 24/7 crisis line

Call 13 11 14, any time of the day or night.

Text and web chat

Text 0477 13 11 14, or chat online with a Crisis Supporter.

Ask us about Bloom

To join Bloom or ask a question, call (02) 6581 2800 or email admin@lifelinemidcoast.org.au. You don’t have to do this alone.