Home / Get involved
Get involved
However you can help, it keeps someone on the Mid Coast from facing their toughest moments alone. Give your time, give a gift, or take on a challenge with us.
Ways to give
Every kind of support keeps the line open on the Mid Coast, not just the ones that cost money.

Donate goods
Pre-loved clothing, books and homewares sold in our shops fund crisis support directly.
See what we accept →
Donate time
Volunteer as a Crisis Supporter, in one of our shops, or behind the scenes. Full training provided.
Start volunteering →
Make a donation
Give once or monthly. Every gift helps a Crisis Supporter be there the moment someone reaches out.
Donate now →
Fundraise
Take on the Push-Up Challenge, hold an event, or set your own goal. We'll cheer you on the whole way.
Start fundraising →
Leave a gift in your will
A gift in your will helps make sure someone is still here to answer the call, years from now.
Leave a gift →
Sponsorship
Back one of our events with cash sponsorship, in-kind goods or services, or a mix of both.
Become a sponsor →Events and challenges
Join one of the community events we run or take part in through the year.
The Push-Up ChallengeAustralia's largest mental health and fitness event, each June. Free to join, all fitness levels.
Stress Less MonthGet your workplace involved and raise funds for our 24/7 crisis line.
Lent TogetherForty days of giving something up and taking something on. 2027 dates to be confirmed.
Out of the Shadows WalkOur annual dawn walk and sunrise ceremony for suicide prevention, at Town Beach, Port Macquarie.